Welcome to Kapacity Coaching & Training

About Us

Supporting You in whatever Inspires You

Coaching has been defined in many different ways, and they all have their value and add to a robust definition of Coaching.

The working definition I use is that "coaching is an ongoing intentional conversation that empowers an individual or a group of people to fully live out their full potential in all areas of life."

Combined Experience

25 years of experience in leadership, management, education and training, coaching and developing and leading effective teams, makes a lot of experience, learning and resources available to you.

Throughout these years I have learned that no one size fits all challenges and any approach needs to be holistic and tailored to your context - I don't walk in with preconceived ideas, scripts or pre-packaged training; Instead we work out together what would be the best resources and approaches to use.

Risk Free Consultation

Our first consultation is completely free and has no strings attached!

As important as experience and training is, the single most critical part of any coaching relationship is whether we "match". So if after our first meeting you feel that what I have is not right for you, then there is no obligation to continue.

Holistic | Co Active | Strengths Based Approach

Co Active

My  approach  to  coaching  is  based  and  guided  by  the  world  renowed  Co-Active Coaching Model,  and  It is an experience of personal and professional development unlike other kinds of coaching. 

Based on the Co-Active Model, it begins by holding  you, the coachee as naturally creative, resourceful and whole, and completely capable of finding your own answers to whatever challenges you might  be  facing  (Strengths Based)

My job is to ask powerful questions to elicit the skills,  resources and creativity you already posses, rather than  consult and tell you what to do.

Co-Active Coaching is a powerful relationship created through an open, courageous conversation between you and me. As a coach, I am trained to deepen my awareness of my own life choices,  and I  can then apply what I  learn to the work I do with you  and  with  others.

I  am,  like  all  coaches, trained to ask questions  -   questions  that point to where you're coming from (motivations, needs, values  and beliefs) to where you're going (your goals, needs and expectations).  By asking the right questions, we can deepen  your self-awareness, and encourage you to act on the discoveries and make choices that differ from the ones you have made in the past. And so the process of self-development (personal,  professional  and  spiritual  -  holistic)  continues as you make new choices, and get results, which leads to learning new things about yourself. 

As your self-awareness grows, you will experiment with new choices and act in even more novel ways.

Why bother investing in a Coach?

If you don't, you could be severely limiting your success in business, career and life.

This is because coaches help you identify and focus on what’s important, helping you to concentrate on the things that will make a difference.

A good coach will create an environment where you will be able to reflect on yourself - your thinking patterns, actions, values and motivation - safely, allowing you to identify gaps, blind spots, and keep you accountable.

A coach can help you identify, set and support you to reach your goals, and be an arm's length professional support person when life pulls you in all different directions.

In fact the top 3 reasons for retaining a coach according to the Harvard Business Review Survey of Coaches, are:

1. to develop high potential or facilitate transition (48%)

2. to act as a sounding board (26%), and

3. to address derailing behaviours (20%)

Does this sound like something you or your business needs?

I  can  help  you  with   individual one to one coaching, team building sessions and workshops, along with specially developed bespoke training, as well as off the shelf and specialist assessments and coaching (such as Extended DISC).

Explore the coaching and development packages below or Contact me for your free initial consultation.

Coaching and Training Services

Co Active Coaching

One to one and group strengths based Co Active based coaching, tailored to your needs and challenges.

Coach Training for People Managers and Leaders

A practical, 4 day training course that introduces the theory and practices of effective people coaching - skills, methods and processes.

Includes 10 post training coaching sessions.

Team Development & Coaching: Forming, Knowing and Leading Teams

This is a must for any new group as it starts to develop into a cohesive and well balanced team.

Training Consulting

Do you need specialist training and education support for your business? We offer consulting in Instructional Design (including online course development), and learning and delivery support.

Contact Us

I am here to help and support you and your teams. Having an initial conversation (no obligation and free of charge) to identify your needs and what I can do for and with you, is essential. Contact me for a free initial consultation today.

Although the  office  is  in  Western  Sydney,  we  service  clients  all  over  Sydney  and  even  interstate.

Kapacity Coaching and Training

Jordan Springs, New South Wales, Australia

+61 2 9158 3202 jorge@kapacitycoachingandtraining.com.au

Contact me today


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